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What is a Fastlane?

How the Fastlane Works

SWIMMING
WATER THERAPY AND EXCERCISE
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TRIATHLON TRAINING

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Swimming in a Fastlane

Few fitness activities rival swimming for cardiovascular and musculoskeletal benefits. Swimming works more muscle groups—simultaneously—than almost any other form of exercise. Swimming also burns as many calories as other aerobic sports without the associated dangers to muscles, bones, ligaments and joints due to stress and constant pounding.

The Fastlane produces a smooth, even current adjustable to suit any swimmer. The top speed of approximately 57 second 100-yard pace challenges even the best swimmers.

"I've been swimming for so long now and I'm always trying to improve my technique. The Fastlane is another way in which I can improve myself, to improve my swimming, and to improve my conditioning."

The Fastlane allows you to swim all four strokes in your pool without moving an inch…no more flip turns. It is ideal for everything from stroke drills to endurance training to a refreshing summer swim.

Our optional underwater swim mirror allows you to make real time corrections to your stroke, to monitor your entry, catch and pull through. An underwater camera is also available for further stroke critique. You can even make a video and send it to your coach for analysis.

 

swimming in a fastlane pool

 

info@nonstoppools.co.uk 0845 260 5177